Home Remedies for Bed Bugs: Natural Solutions for a Pesky Problem

Bed bugs can disrupt life with itchy bites and rashes. Tackle these pests with effective home remedies explored in this blog.

Home Remedies for Bed Bugs: Natural Solutions for a Pesky Problem

Bed bugs are notorious pests that have plagued humans for centuries. Their bites can cause itching, rashes, and a great deal of discomfort. Though small in size, their presence can significantly affect the quality of one's life. Eradicating bed bugs often requires a multi-faceted approach. While professional treatments can be quite effective, there are several home remedies that can aid in the battle against these tiny intruders. This blog post will explore some of the most effective and natural home remedies for dealing with bed bugs.

Home Remedies

Please note: While these home remedies can be helpful, it's important to consult with a professional exterminator if you believe you have a significant bed bug infestation.

1. Diatomaceous Earth

This is a naturally occurring powder that works by dehydrating the bed bugs and killing them. Here's how to use it:

  • Purchase food-grade diatomaceous earth.
  • Sprinkle the powder around the areas where you suspect bed bugs reside.
  • Leave it for several days.
  • Vacuum the area thoroughly to clean up the dead bugs and the powder.

2. Baking Soda

Another drying agent, baking soda can suck the moisture out of bed bugs, killing them over time.

  • Sprinkle baking soda generously around the affected areas.
  • Let it sit for a week.
  • Vacuum the area meticulously to ensure no bugs or eggs remain.

3. Essential Oils

Some essential oils, particularly tea tree, lavender, and peppermint oils, are believed to repel bed bugs.

  • Mix 20 drops of essential oil with water in a spray bottle.
  • Spray the solution on your bed, furniture, and other affected areas regularly.
  • Aside from repelling bugs, your room will smell delightful!

4. Vinegar

While vinegar doesn't kill bed bug eggs, it can still help in eliminating adult bugs.

  • Fill a spray bottle with pure white vinegar.
  • Directly spray the vinegar onto visible bugs to kill them on contact.

5. Hot Steam

Bed bugs and their eggs can't withstand high temperatures.

  • Using a steam cleaner, go over all areas that might be infested.
  • Make sure to treat the seams, cracks, and crevices thoroughly.

6. Vacuuming

A rigorous vacuuming routine can significantly reduce bed bug populations.

  • Vacuum your bed, furniture, carpets, and any cracks or crevices regularly.
  • Ensure to empty the vacuum cleaner outside your home immediately.

7. Wash Bedding and Clothes

Washing your clothes, bed linens, and curtains can kill bed bugs at all stages of development if done correctly.

  • Wash items in hot water (around 60°C or higher).
  • Dry them on the highest dryer setting available.

8. Freezing

Just as they can't tolerate extreme heat, bed bugs can't survive extreme cold.

  • Place infested items in a bag.
  • Store them in a deep freezer (-16°C or lower) for at least four days.

9. Black Plastic Bags

In places with hot summers, this method can be useful.

  • Place infested items in black plastic bags.
  • Leave them outside in the sun for several hours. The heat will naturally eliminate the bugs.

10. Seal and Repair

Prevention is a significant step in the battle against bed bugs.

  • Seal any cracks, crevices, and gaps in your home's walls or floor.
  • Repair or replace torn mattresses or furniture.


While these home remedies can be effective in reducing and managing minor bed bug infestations, it's essential to remain vigilant. Consistency is crucial. Regularly inspect your home, especially after traveling. If you believe you have a severe infestation, it's always best to consult with a professional exterminator. They can provide advice tailored to your situation and ensure that the infestation is thoroughly treated. Remember, a combination of preventive measures and timely interventions can keep your living space bed bug-free.

For further assistance or professional guidance, visit hometriangle for a list of experienced professionals in your area. Taking prompt action can ensure you and your loved ones enjoy a peaceful and itch-free sleep.

Note: When using essential oils or any other substance, always test a small patch for allergies or adverse reactions. Ensure to keep these remedies out of reach of children and pets.