Essential things you need for swimming

For swimming, you'll need a few essentials to ensure a safe and enjoyable experience:

Swimsuit

Choose a swimsuit that's comfortable and suitable for your swimming activity (racing, recreational, etc.).

Goggles

Protect your eyes and improve visibility underwater with a pair of well-fitting goggles.

Swim Cap

Especially useful for those with long hair, a swim cap helps reduce resistance in the water and keeps hair away from the face.

Towel

A quick-drying towel to dry off after swimming.

Sunscreen

If swimming outdoors, use waterproof sunscreen to protect your skin from harmful UV rays.

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