"Prevent hair loss with these 5 effective tips. Maintain healthy hair and boost confidence with simple, proactive measures."
Maintain a healthy diet rich in vitamins and minerals, especially biotin and iron.
Maintain a healthy diet rich in vitamins and minerals, especially biotin and iron.
Avoid tight hairstyles and excessive heat styling.
Use a gentle shampoo and conditioner, and avoid over-washing your hair.
Massage your scalp regularly to improve blood circulation and promote hair growth.
Consider using natural remedies such as aloe vera, onion juice, or coconut oil to nourish and strengthen your hair.