World Athletics Day celebrates the joy of movement & inspires people to get involved in athletics. Here are 5 reasons to lace up your shoes & join the fun:
Athletics encompasses running, jumping, and throwing. There's something for everyone!
Athletics helps with cardiovascular health, builds strong muscles and bones, and boosts mental well-being.
Athletics promotes discipline, perseverance, and sportsmanship - qualities that apply on and off the track.
Athletics connects you with people who share your passion for fitness and competition.
World Athletics Day celebrates iconic athletes who push the boundaries of human potential.