Indian plants are known for their rich history in Ayurveda, a traditional system of medicine. Let’s explore those Indian plants.
An adaptogen, Tulsi (Holy Basil) has spiritual and therapeutic properties. Tulsi leaves cure infections, inflammation, and even cancer.
Ashwagandha, also known as Indian Ginseng, is an adaptogenic herb, good for stress relieving and immune-boosting properties. It helps improve sleep and reduce anxiety.
Ginger is a natural remedy for nausea, indigestion, and inflammation. Ginger is also a common ingredient in Indian cuisine because of its beneficial effects.
Turmeric improves cognitive function, joint health, and digestion. Curcumin is an active component of Turmeric, rich in anti-inflammatory and antioxidant properties.
Aloe Vera is a magical house of vitamins, minerals, and antioxidants. It soothes burns, heals wounds, aids digestion, and boosts the immune system.