Spreading Happiness and Well-Being: Celebrating International Day of Happiness 2024

The United Nations established the International Day of Happiness in 2012 to raise the importance of happiness and well-being in everyone’s life. Let us make this world a happier place on this 20 March.

Practice Gratitude

Dig out time from your busy schedule and reflect on what you’re grateful for. Write down in a diary or share with someone to strengthen yourself.

Spend Time With Loved Ones

Spend more time with family and friends by keeping your digital gadgets aside. Plan trips and fun activities to relax with your loved ones.

Do What Makes You Happy

Don’t miss your favourite hobby and practice the skills to expertise it. Your favourite skills are a gateway to happiness in abundance. Listen to music, exercise, read books and have a ‘me-time’ plan for yourself.

Happiness Jar

Fill a jar with a plethora of positive and happy messages. Take one message out at times you feel low, anxious and lack self-confidence. Make your happiness a priority.

Support A Cause

Volunteer for a cause or donate to a charity. Contributing to a positive transformation that aligns with your core values can create a peaceful and happier world.

Spread The Word

The International Day of Happiness is already here. Come together to spread happiness and promote well-being. Raise the bars of happiness high and share positivity. PLEASE SMILE NOW

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