As we celebrate World Hearing Day, let's delve into five essential pointers to safeguard our hearing and cherish the precious gift of sound.
Preserving our hearing starts with safeguarding our ears from loud noises. Whether it's attending concerts or enjoying activities like shooting, wearing ear protection can prevent noise-induced hearing loss.
Routine hearing screenings are crucial for detecting any signs of hearing loss early on. By scheduling regular check-ups with an audiologist, individuals can explore appropriate interventions or treatments.
Listening to music at excessive volumes can damage our hearing. Opt for noise-cancelling headphones and adhere to the 60/60 rule—listening at 60% volume for no more than 60 minutes—to protect your ears.
Educate yourself & others about the causes of hearing loss & the importance of seeking timely treatment. By spreading knowledge, we can empower others to take proactive steps towards preserving their hearing.
Access to quality hearing care services should be a fundamental right. Advocate for policies that ensure access to hearing screenings, & affordable hearing aids, particularly in underserved communities.