A Spiritual Journey that fosters devotion, and strengthens one's connection with the divine
Fasting during Navratri purifies the body and mind!
During Navratri fasting, devotees consume only sattvic foods, such as fruits, milk, and water. They avoid grains, pulses, onions, garlic, and other non-vegetarian items.
Improves digestion, boosts immunity, and promotes overall well-being. It can also help to reduce stress, anxiety, and negative emotions.
Stay hydrated, eat mindfully, and avoid overexertion for a comfortable and meaningful fasting experience
On the tenth day, Dussehra, the fast is broken with a special meal called "iftaar." It typically includes fruits, milk, and light vegetarian dishes.