All under 400 calories — guilt-free and delicious!
Light, comforting & protein-packed. One bowl = ~320 calories.
Iron-rich spinach + protein from tofu. 2 phulkas + sabzi = ~370 calories
Fiber-filled soup + grilled paneer chunks. Filling combo under 350 calories.
Savory lentil crepe with veggie stuffing. 1 large wrap = ~300 calories.
Kidney beans + veggies + tangy dressing. Protein-packed, ~330 calories.
Swap rava for millet. Light, tasty & ~360 calories
Whole grains + mixed veggies. 1 cup = ~380 calories.