5 Best Foods For Healthy Hair Growth

know how the right kind of diet plays an important role in making our hair grow.

Eggs

Eggs are one of the great sources of protein and you don't always have to consume them, you can apply eggs to your hair as well.

Greek yogurt and fenugreek seeds

Greek yogurt is a rich protein snack that can be consumed daily. And fenugreek seeds, which are widely used as inducers of hair growth.

Sweet potatoes

Sweet potatoes are underrated veggies when it comes to health improvement. They contain a Beta Carotene, which is crucial in promoting hair growth.

Onions

Did you also know that onions are also essential hair growth inducers and dandruff minimizers?

Lentils, chickpeas

B complex vitamin is present exclusively in lentils and chickpeas.

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