When it comes to do-it-all ingredients, coconut oil is king, coconut oil not just in the kitchen, but also for beauty treatments, health treatments and much more.
When it comes to do-it-all ingredients, most people think of baking soda and apple cider vinegar at the first few seconds. In that way, coconut oil is underrated. There are countless of uses for coconut oil not just in the kitchen, but also for beauty treatments, health treatments and much more.
There's been a considerable measure of buildup about coconut oil recently, and there are so many claims being made that it sounds nothing short of a miracle. Well it's truly not a cure-all, and what works for other individuals may not work for you, but rather despite everything it is entirely dandy to have around. With a tad bit of cleverness and a dash of innovativeness, you can discover more than one hundred regular uses for coconut oil while some of them is listed below:
1. Conditioner
(Source : tomsofmaine)
When the teeny tiny overlapping plates that make up our outer hair shaft get rumpled and out of whack, coconut oil is there to smooth those tiny little cells right back into place, and hold them there. You can use it on your entire scalp/head for deep conditioning, but you can generally just use it on your ends, where it’s the hardest for the body’s natural oils to reach, and where the most breakage occurs.
2. Get Rid of Soap Scum
Soap is alkaline, and most oils are acidic. This is part of why soap works so well against grease and grime, most of which is stuck to us with oil. Apply a thin layer coconut oil to the soap scum and let it sit for 10-20 minutes. Wipe away with the rough side of a sponge, if the surface allows. For a little extra kick, mist the coconut oil with some vinegar after applying it to boost the acidity.
3. Bath Oil
Soften your bath water, and your skin, with a bit of coconut oil. Enjoy its lovely aroma and gently swish it around now and then to swirl it through the water. It will naturally coat your skin, leaving it smooth and healthy.
4. Rash Soother
There are two things that come to mind when I think of discomfort caused by a rash of any kind-itching and painful swelling. Coconut oil, with its anti-inflammatory effects, is an obvious go-to for helping the swelling. It will also help take the edge off the dreadful itching, curbing the vicious cycle of scratching and further irritating your skin.
5. Prevent Lice
I don’t know why lice wouldn’t like coconut oil, since it smells so dang good, but people have found it seems to keep them at bay, and even chase them away. If your little one comes home from school with lice, dip a fine toothed comb in coconut oil and run it through their hair. You can also use it as a precaution if there is an outbreak.
6. Wound Care
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Antibacterial and antifungal properties make coconut oil an ideal salve for minor scrapes and scratches. Mix some up with a little bit of honey (also antibacterial) and apply a dab to the area, or just use on its own. Don’t slather it onto a great big gaping cut, but for little stuff it’s a great thing to have in your all-natural first aid kit.
7. Reduce Hair Balls
Strong anecdotal evidence supports using coconut oil to reduce hair balls. There are also those who feel medium-chain triglycerides aren’t the way to go with our feline friends, so do some research to decide what you are comfortable with. Rub a little on your cat’s paws to help improve digestive function and reduce hair balls.
8. Dry Nostrils
Dry nostrils feel like they need to be picked at. Picked at nostrils become sore and irritated nostrils. It’s a vicious cycle. Rub a little bit of coconut oil on the inside of each nostril to moisturize it. Use only a little bit. Because coconut oil melts rapidly at body temperature, too much can make you look (or feel) like you have a runny nose!
9. Constipation Relief
(Source : instructables)
Take a tablespoon of coconut oil every morning on an empty stomach to keep your digestive track running smoothly. You can try 2 tablespoons to work out acute constipation as well.
10. Soften Dry Elbows
Elbows are one of the hardest places to keep soft. Rub coconut oil onto them morning and night to help them stay supple. I don’t suggest doing this if you are going in for a big test and plan on setting your elbows on the desk. The horror if they slipped off and you ended up banging yourself against the table in the middle of a dead silent room.
11. Bee Sting Soother
As a beekeeper, bee stings are a reality that I face quite often. While honeybees are really quite gentle creatures, some stings are simply inevitable at times. To help reduce the swelling, heat, and pain that comes along with bee venom, rub a little coconut oil onto the site after the stinger has been removed. For an extra soothing kick, add a drop of lavender essential oil to it as well.
12. Clean Your Retainer (or Mouth Guard)
The antibacterial and antifungal constituents of coconut oil take center stage here. Rub a little bit of it onto your retainer after rinsing it at night to help keep it clean, and it doesn’t taste so bad either. You can also use this on a mouth guard as well. If you’re going to get tackled to the ground, you might as well have a pleasant taste in your mouth when you hit the dirt.
13. Cracked Paw Pads
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Doggy paws are tough, and they should be a little rough, calloused, and thickened. Imagine how tender they would get if they were soft and smooth! That being said, when your dog starts to get really dry, cracked paws, rub some coconut oil into them to help them heal. Don’t overdo it though- your dog doesn’t want its paw pads to be as silky smooth as your skin. The hardest part about this is keeping them from licking it off. Make sure to keep your canine away from delicate floors if you are worried it might stain.
14. Metal Polish
Rub a bit of coconut oil over metal with a soft cloth. Let it sit for a minute, and then buff to a shine. It’s helpful to wipe the surface free of dust before applying the oil.
15. Ease Arthritis Pain
Acute inflammation present with arthritis is responsible for quite a bit ofdiscomfort and stiffness that accompanies this common malady, which can be eased by the anti-inflammatory effects of the coconut oil. Massage a bit of the oil into each joint thoroughly 1-2 times a day to relieve soreness.
16. Ink Cleaner
Don’t cry over spilled ink. If you find yourself with irritating ink smears and smudges on your hand, simply rub a little coconut oil over it and let it sit for a minute or two. Wipe off with a dry, clean, cloth.
17. Detail Your Car
Coconut oil provides a lustrous sheen to the inside of your car, be it the dashboard or leather seats. You can also use it to buff out little scratches that might be marking up the paint job. The best part(s) are that it soaks in, lasts a while, doesn’t attract dust, smells great, and is all natural.
18. Cracked Heels
(Source : healthandnaturalmedicine)
Cracked, dry, heels? As a super moisturizer, coconut oil can help soften and smooth over that skin. Use a pumice stone first to slough off any excess buildup of cells, and then get a little bit of coconut oil on your fingertips. Massage into your heels well, and let dry. Repeat twice daily.
19. Use in the Sun
Coconut oil in and of itself is not sufficient as sunscreen. On its own, it has an SPF (sun protection factor) of 4-6. This helps a little, but not enough to make it a substitute. That being said, try applying coconut oil in between re-applications of sunscreen. It will help hydrate your skin and prevent it from drying out. Should you get burned, it can also help prevent peeling and itching.
20. Add to Baby Bath
Babies have wonderfully soft, smooth, healthy skin-and we want to keep it that way! Try adding a little bit of coconut oil to your little one’s bath to help keep skin soft and smooth. It will also help soothe any little rashes, scrapes, or bothersome bug bites that may be bothering them.
21. Flaky Scalp Treatment
Different from dandruff, having a flaky or dry scalp simply results in those annoying snowy white flakes that you can seem to get rid of. With its super moisturizing prowess, coconut oil can help provide nourishing moisture to a thirsty scalp. Wet your hair, and then massage coconut oil over scalp, using just enough to cover the area. Let it sit for 10-15 minutes, and then rinse it out. Follow up with a small amount of very mild shampoo to ensure a non-greasy look when finished. Repeat this at least 3 times a week, or as needed, to prevent dry scalp.
22. Remove Rust
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Rust is somewhat of an inevitable fact of life. Unless you can keep your scissors/knives/etc. away from oxygen, you’re going to encounter rust eventually. To get rid of these pesky spots, spread a thin layer of coconut oil over the rusty area. Let it sit for 1-2 hours, then run warm water over the oil and wipe clean with a soft cloth.
23. Prevent Split Ends
The fatty acids in coconut oil do more than just make hair look smooth and healthy for the present, it can keep it looking that way by preventing pesky split ends. Rich in protective fatty acids that easily adhere to keratin, the main protein in hair, a little bit of coconut oil applied to the ends of your hair daily can help reduce breakage. Be sure to apply just a little and only to the ends, especially if you are prone to oily hair.
24. Fight Ringworm
Ringworm, despite sounding like a parasite, really falls under the same category as athletes foot, a related skin infection, caused by one of several types of mold like fungi that feed on the dead tissue in nails, skin, and hair. Ringworm typically presents itself as a red scaly or slightly raised bump. It will generally begin to look like a ring-hence the name- that has scaly edges. Itchy and uncomfortable, it’s not fun to have hanging around. Washing your hands before and after application, rinse the affected area with water and pat dry before rubbing in a small amount of coconut oil up to 3 times a day.
25. Reduce Dandruff
(Source : buzz24-7)
If you suffer from true dandruff (as opposed to just dry scalp) it is possible that you have an overgrowth of a common fungus on the scalp. Use coconut oil 2-3 times a week to provide some anti-fungal action to help keep the itching and flakes at bay.
26. Help Heal a Bruise
A bruise is caused by some sort of impact or trauma rupturing blood vessels beneath the surface of the skin. Coconut oil may help speed the healing of tissue when used externally, even taken internally, and can help repair tissue damage and reduce the time that it would normally take your bruise to heal and fade.
27. Fights Acne
Our bodies are rich with bacteria that are naturally present, and necessary, to maintain our health. There are instances though where some people find themselves with a specific strain of bacteria (generally thought to be Propionibacterium acnes) that grows its population past the point of being welcome, as too much of it causes acne. While P. acnes is becoming increasingly resistant to antibiotics, coconut oil is an all-natural way to reduce the overgrowth. You can also mix in a little drop of tee tree oil for an extra anti-bacterial kick.
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